Chronic Stress and Your Vibration

Stress alters the natural frequency of your vibration. Chronic Stress weakens the human aura consequently leading to reduction of energy flowing into organs, tissues, and cells in the body. Stressful events in life, such as the loss of a loved one, divorce, loss of employment or failure in some life endeavors, alters the natural frequency of your vibration, blocks or disrupts energy flow in your body and makes you vulnerable to various disorders and diseases. The frequency at which you constantly vibrate is the embodiment of your whole being. It determines how you think, what you think about, how you talk, what you talk about, what you do on a daily basis, and how you do what you do. Stressful life events can decrease the frequency of your vibration and change your thoughts and actions. For example, vile, bad, ignorant, evil, angry, wicked, jealous, envious, unhappy, unhealthy, depressed, and violent individuals vibrate at a lower frequency than loving, peaceful, good, enlightened, and happy individuals. When you raise your own vibration to a higher level, your body, mind, and spirit will begin to resonate at a higher frequency and you will begin to realize your connection with God, the source of all knowledge, wisdom, and power. Raising your vibration has the benefit of supplying you with the inspiration, intuition, and extra-ordinary power to accomplish things that were seemingly impossible to accomplish. Thus, a higher vibration brings you closer to fulfilling your mission and goals in life. How then do you raise your vibration to maintain a good health and improve your general well-being? There are several simple ways and means of raising your vibration for health purposes without spending a lot of money. First and foremost develop a strategy for coping with stress which will always be in your life. Effective stress management will go a long way in raising the vibration of your being to its natural frequency. Tried and tested methods for dealing with stress include positive and creative thinking, constant prayer and meditation, purifying your body, mind, and spirit, practicing compassion in your daily life, loving God with all your heart, mind, and strength, loving your neighbors as you love yourself, reading inspirational books and journals, and listening to good and inspirational music. It is an established fact in life that you get what your mind and heart desire and expect. Fill your heart and mind with thoughts of love, peace, harmony, health, and kindliness. Refresh your memories with previous events and incidents that previously brought joy and happiness to your heart and dwell on those things. Think of the things that inspires you to new heights. When you think positively and creatively, your mind will be filled with thoughts that are not stressful; things that are conducive to growth, good health, happiness, and prosperity. Thus, a positive mind anticipates the good instead of the evil, joy instead of sadness, forgiveness instead of revenge, peace instead of violence, and success of failure. Negative thoughts, words and attitudes are stressful. They bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more stress, unhappiness and negativity. This is the way to failure, frustration, disappointment and poor health. Positive thinking brings inner peace, success, improved relationships, better health, happiness and satisfaction. It also helps the daily affairs of life move more smoothly, and makes life look bright promising, and less stressful. Positive thinking is beneficial to your health and general well-being. Positive thoughts elevate your vibrational frequency, whereas, negative thoughts lower it. For example when you harbor thoughts of love, peace, harmony, happiness, joy, purity, health, and good will towards the world and others, your vibration energy shoots high and you will feel good about yourself. However, when you harbor impure thoughts full of hate, anger, revenge, sadness, the frequency of your vibration takes a dive and you will feel bad, depressed, unhappy, despondent, and unhealthy. In essence, the way you think and what you think about determines your rate of vibration, which controls your physical, mental, emotional, and spiritual state of being. When you think positively, the frequency of your vibration increases, your attitude becomes more positive, you feel good about yourself, your whole being becomes radiant, your eyes sparkle, you walk tall, you become more energetic and less stressful, your voice becomes more powerful when you speak, and your body language communicates a message of hope, confidence, goodwill, success, and happiness. Instead of being depressed because of stress, you will remain upbeat most of your life because you are vibrating at your normal and natural frequency.